The Tailgate Society

What happens out in the lots, stays out in the lots.

Tag: fasting

  • I Did Intermittent Fasting for a Week: Here’s What Happened

    I Did Intermittent Fasting for a Week: Here’s What Happened

    Last week, I detailed my intermittent fasting plan, the reasons why I was doing IF, and the science behind the plan. For those that didn’t read that piece (shame, shame), here’s a quick recap of my particular plan to tackle an intermittent fast: Starting last Sunday night (January 14th), I planned to fast for at […]

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