The Tailgate Society
What happens out in the lots, stays out in the lots.
Tag: exercise
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Running Ragged
Our “eat a salad and get on a treadmill” culture tells us that certain behaviors are inherently healthy. But what if they’re not?
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The Summer Slim Down
It’s that time of year. Shirts are coming off, shorts are getting shorter, and the temptation to take a dip in the local watering hole is almost impossible to resist. The temperatures aren’t the only thing rising though, so is the pressure to shed the winter weight and look good in that summer wardrobe. Where […]
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I Did Intermittent Fasting for a Week: Here’s What Happened
Last week, I detailed my intermittent fasting plan, the reasons why I was doing IF, and the science behind the plan. For those that didn’t read that piece (shame, shame), here’s a quick recap of my particular plan to tackle an intermittent fast: Starting last Sunday night (January 14th), I planned to fast for at […]
Jennifer Fox
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