The Tailgate Society
What happens out in the lots, stays out in the lots.
Tag: diet
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I Did Intermittent Fasting for a Week: Here’s What Happened
Last week, I detailed my intermittent fasting plan, the reasons why I was doing IF, and the science behind the plan. For those that didn’t read that piece (shame, shame), here’s a quick recap of my particular plan to tackle an intermittent fast: Starting last Sunday night (January 14th), I planned to fast for at […]
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Why I’m Doing an Intermittent Fast
In a world where health trends come and go at a rapid rate, Intermittent Fasting (IF) is the most recent craze. The difference with the Intermittent Fasting trend, though, is that it shows no real signs of fading away. There’s a TED Talk about it from 2014. There’s a 60 Minutes feature on Hugh Jackman […]
Jennifer Fox
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